Lactic Acid Bacteria Count

In Which Food Products Are Lactic Acid Bacteria Found? Is it injured or harmful?

Milk and dairy products are very important for human health. Dairy products such as yoghurt, buttermilk, kefir are both highly consumed and health-promoting food items. Lactic acid bacteria, which are found in excess in milk and dairy products, are bacteria that have the ability to produce lactic acid as a result of their activities in foods.

Lactic acid bacteria are abundant in foods rich in nutrient content, especially milk, meat and vegetables. The common feature of lactic acid bacteria is that they form lactic lactic acid from lactose.

Lactic acid bacteria add a unique odor and aroma to foods. Lactic acid in foods has effects such as regulating blood pressure, strengthening the immune system in humans, protecting the body, preventing infections and so on.

They are also effective on pathogenic microorganisms that cause disease in humans. Therefore, fermented foods are considered safe foods in terms of food poisoning and infections.

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